Middle and More is a lifestyle blog dedicated to helping women feel happier, more confident and empowered in midlife.
It’s a site for women over 40 who are looking for support and motivation to eat well, move more and take care of themselves in the middle of raising kids and caring for elderly parents.
If you’re feeling stuck in a rut or are struggling to find a balance between the many things you’ve got on your plate, you’re in the right place.
Here at Middle & More you’ll find solutions to everyday problems (big and small), tips on how to break bad habits and build newer, more positive ones and advice on how to find systems that work for you.
You’ll also find stories about the ups and downs of midlife and ideas and inspiration to make life a little easier, a little happier and a lot more fulfilling.
If you like the sound of that, I’d love it if you’d join the Middle & More email list so I can let you know when there’s something new here on the blog. To join, just click here.
Behind The Blog
Hi, I’m Vanessa. I’m a mum of two teenagers who lives in Canberra, Australia.
I work in social media marketing and have a B.A in Communication.
On Instagram I describe myself as a storyteller, a travel bug and a happy snapper.
I’m also a bookworm, a latte lover and a pop culture nerd.
Some of my favourite places to spend time anywhere in the world are farmer’s markets, bookstores and teashops.
Middle and More is where I write about my life in the middle and share what I’m reading, watching, listening to and learning each week.
Thanks again for making time to learn a little more about me. I hope there’s something here that makes you smile.